In 100 g (Grams) of Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted there is 2.501 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate	6.783 g	6.78%
Soy protein isolate, potassium type	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted

Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted are listed below.

Water	64.07 g	64.07%
Energy (calorie)	178 kcal
Energy (joule)	743 kJ
Protein	30.39 g	30.39%
Total lipid (fat)	5.31 g	5.31%
Ash	1.45 g	1.45%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	12 mg	0.01%
Iron, Fe	0.66 mg
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	311 mg	0.31%
Potassium, K	408 mg	0.41%
Sodium, Na	66 mg	0.07%
Zinc, Zn	2.25 mg
Copper, Cu	0.109 mg
Manganese, Mn	0.017 mg
Selenium, Se	45.9 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted